
Wellness Through Balance
What is Energy Work and How Can It Support Your Wellness Journey?
Our subconscious mind encompasses thought patterns, inherited influences, trauma, stress, stuck emotions, and life events. These elements collectively govern our body and overall experience. The subconscious creates adaptive strategies for protection and survival, often developed during early childhood. These strategies can lead to emotional, mental, and physical responses that cause imbalances in the body's systems, disconnection from self, and ultimately disease. Through energy work, it is possible to release stuck emotions, uncover and shift outdated belief systems and thought patterns, restore the connection between mind and body, and reconnect with one's intuition. These transformations can occur outside of conscious awareness, making shifts even when one is not directly aware of them.
Energy work relies on intuition, which operates beyond the conscious mind and provides unique insights that logical thinking cannot access. Given that the subconscious mind formed these coping mechanisms unconsciously, it is rational that healing must also transcend conscious thought. Over time, individuals can develop their inner knowing, understand messages from their bodies, and connect to their personal power.
In Traditional Chinese Medicine (TCM), organs and their meridian (energy) pathways are responsible for managing emotions, thought patterns, life responses, and physiological functions. For instance, the Spleen and Stomach in TCM are associated with generating "worry" energy and governing digestion. When "worry" energy is imbalanced, it depletes the spleen and stomach, leading to increased worrying, mental looping, and digestive issues. This cycle can be driven by beliefs such as: “I’m not worthy of receiving,” “It’s better to give than receive,” “Life is overwhelming,” and “Everything always goes wrong.” Despite the stomach renewing its cells every three days, worry and related issues persist due to the underlying belief systems. Energy work can help create a new blueprint for a healthier cell production process.
Moreover, if an individual has had their gall bladder removed, it may indicate an inability to process anger energy effectively. According to the TCM model, balanced anger energy facilitates movement and alerts us to boundary violations. Feeling stuck in life is a cue that anger energy needs to be processed to regain balance.
Mental hyper-vigilance around upsetting events or decisions can mask underlying fears or an inability to relinquish control. This issue can manifest physically as constipation, rigidity in thinking, excessive weight, or hoarding. Difficulty in accepting circumstances (or resistance to what is) can also impede healing. Energy healing facilitates shifts that provide new perspectives, enabling individuals to relate differently to unchanged situations.
Every energy work session is unique and aims to uncover the driving forces behind behaviors, thought processes, and physical responses. Conventional Western medicine, traditional talk therapy, and other common approaches often do not integrate the body, mind, and spirit holistically. Broadening one’s understanding of oneself and the world can lead to surprising discoveries that support personal growth and development. I have experienced this firsthand personally and with my clients.


What is Reiki?
Reiki (pronounced ray-key) Universal Life force Energy. It is an infinite, endless supply of pure, loving, healing light that is used to heal, balance and strengthen the body, mind and soul. It is not a system of religious beliefs, rather it is a relaxing treatment where natural heling vibrations are easily transmitted through the hands of a Reiki practitioner to a recipient for health, balance and overall well-being.
When someone's life force energy or ki is low, they may experience depression, sadness, illness, self-sabotage, unhealthy patterns, and may feel lost, burdened and disconnected from life.
When someone's life force energy is chaotic they may experience rage, anger, fear, confusion, overwhelm and anxiety.
When someone's life force energy is balanced they may experience happiness, health and joy. They may feel safe, secure, balanced and in harmony with life and their own sacred light. they may feel inspired, intuitive, abundant, creative, motivated an focused.
Reiki naturally and safely brings people's ki or life force energy, back into balance so they can live a healthy, happy, abundant, creative, empowered and joyful life.
What is Accunect?
Accunect is a holistic healing system that integrates mind, body, and spirit for rapid, profound, and lasting effects. It combines Acupuncture Theory, Cognitive Psychology, Osteopathy, Quantum Physics, Neuroscience, and Tapping Techniques to facilitate comprehensive healing.
Accumulated stress from emotions, limiting beliefs, trauma, toxins, and illness can impair your body's optimal function. Accunect promotes natural health, balance, efficiency, vibrancy, and well-being by restoring balance and enhancing your body's healing ability.
During an Accunect session, the practitioner uses biofeedback to identify and address imbalances causing pain or distress. Tapping techniques activate the body's awareness, promoting natural healing, balance, and proper function.
